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Today is the Day to Start a Healthier Life!

Learn Everything You Need To Know To Cook For a Candida Diet

In this course you'll learn all the ins and outs of how to cook healthy, well-rounded and delicious meals for a candida diet. From breakfasts, entrees to sides, snacks and desserts. It's all covered in this comprehensive on-line course. 

Cooking for Candida - An Online Cooking Course

$149.00

Learn Everything you Need to Know to Cook Healthy and Delicious Meals for a Candida Diet

Don't spend another day stressing over what you are going to eat. Join the course today and learn how to cook for yourself and your loved ones while following a gluten-free, dairy-free and sugar-free candida diet. 

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Who Can Benefit From This Course:

If you have recently been told that you need to adopt a candida diet then this course is for you. In addition to candida, there are many other conditions that can improve while adopting a candida diet:

Crohn's Disease,
Multiple Sclerosis,
Hashimotos,
Celiac Disease (and gluten intolerance),
Lupus,
Alopecia,
Arthritis,
Diabetes,
Irritable Bowel Syndrome (IBS),
Hormonal Imbalances,
Allergies and Skin Rashes.

 

Hi! I'm Alison, your course instructor.

As a graduate of the Natural Epicurean, a plant-based culinary school whose teachings emphasized the healing properties of food, I'm trained in the theories and techniques of Vegan, Vegetarian, Macrobiotics, Ayurveda and Raw cuisine. 

In 2011, I started Natural Tasty Chef, a personal chef service, in Los Angeles, CA and I have been helping people navigate specialty diets ever since. 

In 2013, after my own struggles with candida, I honed my skills and services for a candida diet. I worked closely with Naturopath Ann Boroch, using her protocol, and created all of the recipes for her cookbook "The Candida Cure Cookbook" as well as creating my own cookbook "Everyday Recipes for Your Candida Diet." 

Since then I've been helping people navigate a candida diet through personal chef services, coaching  and recipe development. One of my biggest passions in life is helping people attain optimal health with food. 

 

     

Here's a Sneak Peek of What You'll Learn:

Welcome
About Alison - your culinary Instructor
What to expect
Foods to eat and avoid
Kitchen set-up
You can do this!

Going Gluten-Free:
What is gluten and where is it found
An Intro to gluten-free grains
Quinoa tabbouleh salad
Perfect brown rice
Teff and amaranth breakfast Porridge
Gluten-free flours
What if I'm gluten intolerant
 - Cassava flour tortillas 
 - How to make grain free noodles

 Using Fresh Vegetables
Which vegetables to eat and avoid
What are nightshade vegetables
How to make kale taste good
How to make collard green wraps
How to make root vegetable "fries"
How to prepare brussels sprouts in a delicious way

Easy, creamy vegetable soup
How to make no-mayo slaw

 

 

 

 

Animal Protein:
Which animal protein to eat and avoid
FISH
 - Quick and easy shrimp
 - How to prepare salmon
CHICKEN
 - Shredded chicken tacos
 - Chicken Tikka Masala
BEEF + TURKEY
 - Gluten-free baked meatballs
 - Turkey and Cabbage Saute

Beans and Legumes:
About legumes and beans and when to start preparing them

How to make beans from scratch
Black bean and butternut squash tacos
Thai spiced lentil soup

How to Substitute Dairy:
Where is dairy hidden
How to make non-dairy milk
Brazil nut "parmesan cheese"
Macadamia nut "sour cream"
Dairy-free pesto

Breakfast Suggestions:
What to eat for breakfast
Berry pancakes
Teff and amaranth breakfast porridge
Eggs over easy with spinach
Paleo pancakes (after 90 days)
Coffee alternatives
 - Yerba mate latte
 - Golden turmeric Latte
 - How to make sugar and dairy-free creamer

 Snacks, Dips and Sauces:
Avocado and cucumber salad
How to make vegetable nori rolls
Homemake ketchup 
Homemade mayonnaise

Hemp seed "ranch" dressing
How to make pesto and "sour cream"

Desserts:
What sugars to eat
What sugars to avoid

Stevia sweetened chocolate pudding
How to make powdered xylitol

How to make pumpkin scones with a xylitol glaze
Grain free chocolate chunk scones
How. to make an egg substitute flax seed "egg"
Cocoa and cacao: chocolate explained

Bringing it all Together
How to plan a meal
Tips on meal prepping
One week candida diet meal plan
Until next time

 

 

 

 

 

 

 

What Included:

  • Over 60 lessons with informative and instructional videos.

  • Lifetime Access to the course.

  • A printable, detailed list of what foods to eat and avoid.

  • Printable recipes for each video.

  • A One-Week Candida Diet Meal Plan with recipes and grocery lists included.

  • Satisfaction guaranteed.

By the end of this course,
you will have learned:

 

  • What foods to eat and avoid while on a Candida Diet.
  • How to set up your kitchen for ease and success.
  • How to make healthy and delicious meals without gluten,
    dairy, corn, soy, yeast, sugar or peanuts.
  • How to work with gluten-free grains.
  • How to replace dairy in your everyday cooking.
  • How to work with sugar-free, natural sweeteners.
  • How to plan a well-balanced meal.
  • Easy Tips for meal prepping.

Candida Diet Dessert Recipes

Sign up to receive 5 healthy + delicious
dessert recipes for a candida diet.

What people are saying...

 

"I am grateful to come across Natural Tasty Chef. Once I began my anti candida diet, everyday I would find myself going back to this blog as a guide. It has definitely helped me A LOT! At first I had to change my diet, which means I had to learn to cook with different ingredients I never knew existed. With recipes, helpful videos, & step by step, it got easier for me day by day. Switching my diet completely was a challenge, week by month I started to feel SO much better not just physically, (bloating, nausea, sharp pain on abdomen, consultation, constant flatulence, sugar/bread/card cravings etc) also mentally with anxiety, depression, mood swings etc... 

The first two weeks to a month I felt weak, cramping, chills & low grade fever. But at the same time, I noticed for the first time in 10-12 YEARS my abdomen was no longer bloated, flatulence subsided, no achy joints, cravings of sugar wasn’t as severe, my mood and appetite overall was awesome!!! I began to eat again like I used to over 10-12 years ago! 

I feel like a whole new person!!! This is a life changer and helper for sure! I am forever grateful!"

- Ana

 

"I just signed up for your course :) I have loved following your posts over the years and am thrilled that you brain purged for us into an online platform."

- Jeanine

 

"The Berry Pancakes are AWESOME! It was even a hit with the rest of the family!"

- Mary Ann

 

"The Quinoa Tabbouleh is DELICIOUS and so easy to make!"

- Sharon

Join the course today and let the healing begin!

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60 Day Money Back Guarantee

 *If you are not fully satisfied with this course, we offer a full refund within the first 60 days of purchase.